A Companion Constantly Wants to Talk About Herself: Should I Distance Myself?

I have been close companions with a woman, who has overcome several challenges, her resilience is commendable. But, she has been constantly caught off guard in relationships. Her partner walked away, and it was an unexpected event. A lot of her friends disappeared during that time, since they had been drawn to him. This surprised her. She made greater energy toward our bond, and must have grasped better what friendship was.

A Recurring Theme In Relationships

Over the years, several close to her have disappeared without her being sure why. Her last employer turned on her, even though she was an excellent employee, her exit happened unaware of the reason for the change.

Present Situation

Recently, both of us left the workforce leading to more each other more, but I am finding the part I play in our friendship feels one-sided. I start topics of conversation and she changes them to what interests her. In terms of politics, she expresses firm beliefs. I try to recommend factchecking and alternate views.

She has been arranging a trip to a country I know well repeatedly even called home previously. My intention was to provide personal experiences, but this was unappreciated. She purely just desired validation of her plans. I have ended a month in that place she hopes to reconnect, but I don't.

Considering the Choices

I am unwilling in this role who cuts and runs without a word, but I don't think she can comprehend the impact of her actions on how I feel about myself. At this point, I am in pulling back. How should I proceed?

Potential Solutions

One option is to end things abruptly, however, that approach is not often the easy answer we hope for. However, addressing it with a view to working things out demands strength and readiness from both people.

Professional advice indicates trying a effective method for resolving disputes:

"Step one requires explaining how things go when you talk. Aim for this to be objective and clear and essentially what a recording device would replay. Next is to express the way it makes you feel. This allows for no argument on this point. Emotions belong to you, of course. Step three is to ask how the two of you can shift the pattern between you."

Keep in mind your friend has her own side, so you need to stay open to hear that. One effective method involves stating to the other person:

"Please share your thoughts and I'm going to listen without interrupting for half an hour."
This can be effective to encourage better communication.

Final Thoughts

She could ignore all you say, for those who cling to a deep-seated story: they maintain a narrative of their life they cannot release because their very survival is tied to it and it represents they trust. It's tough as there is no easy route here, mere obstacles. However, she might start out defensively then consider your perspective. And should a resolution isn't found a resolution, you'll have closure that you've been open and direct.

Tyler Hall
Tyler Hall

A passionate gamer and tech writer with over a decade of experience in the gaming industry.